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All
of us dream of how wonderful our lives would be
if only we can look, feel, and perform our best.
With the premiere of Fox's The Swan, fifteen
million viewers tuned in to watch sixteen women
embark on this very journey of self-transformation
with the aide of a troop of specialists, from therapists
to cosmetic surgeons. Now, in The Swan Curriculum,
Nely Galán, the show's creator and resident
life coach, reveals this step by step process by
which you can initiate the same remarkable changes
in your own life.
Combining
practical tips and workbook style excercises to
inspire meaningful self-evaluations, The Swan
Curriculum offers women of all ages, shapes,
sizes and backgrounds, the lessons and excercises
used by the participants on The Swan to acheive
their personal best. Broken into twelve one week
chapters, that each deal with a different facet
of your life - among them (such as work, sex, family,
and education), The Swan Curriculum teaches
you how to take action to overcome the hurdles that
hinder you from being your absolute best. A complete
life overhaul in one volume, The Swan Curriculum
will give you the tools necessary to become
the ultimate Swan, one transformative step at a
time.
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